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Privacy Policy

Privacy Policy (Grit & Flow LLC)

Effective date: Aug 8, 2026

Grit & Flow LLC (“we,” “us,” or “our”) values your privacy. This Privacy Policy explains how we collect, use, and share information when you visit https://www.gritandflow.fit/ (the “Site”) and when you book classes or otherwise interact with us through the Site.

1) Information we collect

We may collect the following types of information:

  • Information you provide: name, email address, phone number (if provided), and any information you submit through forms or messages.

  • Booking information: class/service selected, appointment/session details, and related communications.

  • Payment information: if you make a purchase, payments are processed through Wix and its payment providers. We do not store your full payment card details.

  • Account information: if you create an account, we collect login-related information needed to provide member features.

  • Automatically collected information: device and browser information, IP address, and usage data (such as pages viewed and actions taken) collected through cookies and similar technologies.

2) How we collect information

We collect information when you:

  • browse the Site

  • book a class or purchase a plan

  • create or log into an account

  • fill out a form, subscribe, or contact us

3) Why we collect information

We use your information to:

  • provide and manage bookings, services, and customer support

  • send service-related messages (e.g., booking confirmations, updates, and reminders)

  • process payments and prevent fraud

  • improve our Site and services

  • comply with legal obligations

4) How we store, use, share, and disclose information

Our Site is hosted on the Wix.com platform. Your data may be stored through Wix’s data storage, databases, and general Wix applications on secure servers.

We may share information with:

  • Wix and Wix service providers that help us operate the Site, bookings, and payments

  • payment processors to complete transactions

  • legal authorities if required to comply with law or protect rights and safety

5) Cookies and tracking technologies

We use cookies and similar technologies to help the Site function, understand how visitors use the Site, and improve performance. Some third-party services used on the Site may also place cookies.

6) Communications

We may contact you by email (and other methods you provide) to:

  • confirm bookings and send important service updates

  • respond to your requests

  • send marketing messages only if you opt in (you can opt out at any time)

7) Your choices and rights

Depending on where you live, you may have rights to access, correct, or delete your personal information, or to object to certain processing.

To request access, correction, or deletion of your information, contact us at: gritandflowllc@gmail.com

8) Data retention

We keep personal information only as long as needed to provide services, meet legal/accounting requirements, and resolve disputes.

9) Children’s privacy

Our Site and services are not intended for children under 13, and we do not knowingly collect personal information from children.

10) Changes to this policy

We may update this Privacy Policy from time to time. Changes take effect when posted on this page.

11) Contact

If you have questions about this Privacy Policy, contact: Grit & Flow LLC
Email: gritandflowllc@gmail.com
Location: Life Advance Fitness, 436 State Ave, Emmaus, PA 18036

If you want, tell me whether you collect phone numbers anywhere (Bookings form or contact form). If not, I’ll tighten the wording so it matches exactly what you collect.

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